Albert Pujols’ swing is similar to what we teach at Potomac Travel Baseball. Here is a great frame-by-frame swing analysis of his powerful, compact, balanced swing:

Here is a great article on the mental game of hitting. This is the same article that Coach Witchey passed out to the Generals at the beginning of the 2010 Fall season.

Mental game of hitting begins in practice

by Judy Garman

Hitting is adjusting—adjusting to the pitch, the type of pitcher, the count, the umpire, and the situation. The mental game of hitting begins in practice. In a game, it begins on the bench, continues in the on-deck circle and on the approach to the plate, and reaches its greatest intensity when the batter steps into the batter’s box.

Success requires discipline, concentration, and quickness. Successful hitters are always prepared and ready to hit. They learn from every swing, obtain immediate feedback, and make the adjustments necessary for success. Players should understand that the difference between a .200 hitter and a .300 hitter is only 1 hit in 10 at bats.

Hitting is an attitude. It is confidence. Players should believe that they are always going to get a hit. They let the pitcher know that they are the best and that the pitcher has her hands full. They never let up. If they are 4 for 4, they strive to go 5 for 5. Successful hitters visualize success. They see themselves getting the winning hit. They live for the moment when the bases are loaded and they step to the plate with the game on the line.

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